Neem

Neem is deeply rooted in Ayurvedic medicine and everyday traditional use across South Asia. Different parts of the plant have been used for skin care, scalp care, oral hygiene, and broad cleansing or bitter-tonic purposes.

Modern use leans heavily toward topical products, oral care formulas, and occasional internal supplements. While laboratory research is extensive, strong human clinical evidence for many internal claims is still limited, so neem is best used conservatively and with realistic expectations.

Neem contains limonoids and other bioactive compounds such as azadirachtin and nimbidin. These compounds help explain its antimicrobial, anti-inflammatory, and insect-repelling reputation.

In practical use, neem often shines most as a topical support herb rather than as a general internal tonic. Its bitterness and potency can make it less suitable for casual or prolonged internal use without a clear reason.